Individual therapy is provided for children as young as four years old, adolescents, and adults in a soothing, comfortable office environment.  Particular areas of focus include: reducing stress and enhancing coping skills related to trauma, life transitions, anxiety, and depression.  Mindfulness and self-awareness techniques enhance relaxation and improve thought process.  Counseling is a collaborative process where the counselor and client work together to facilitate healing, improved relationships, and personal growth.